How to take Care of Emotions

I. Try and have a balancing force in life. Your balancing force can be hobbies like music, painting, swimming, walking, photography, etc.

2. Try and do a good deed each day. Begin the day with a good thought.

3. When angry count till ten before you blow up in word.

4. Remember, all anxiety is a crime against nature.

5. There is a beautiful dictum – Nothing in life is trifle enough to be ignored; and nothing is great enough to be worried about........... Read More

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