6 Healthy eating myths – debunked

6 Healthy eating myths – debunked: Diet myths abound. There are so many rules about what to eat and what not to eat what it can be difficult to know what is true and what is not. With the holidays in the corner (with their abundance of sweets and candies), we thought it was the perfect time to set the record straight when it comes to what to eat – and what to avoid.
For more We shot at Marlo Mittler, a registered dietitian and nutrition consultant, to get the scoop on some of the most common food myths.read more

6 Healthy eating myths – debunked